Being part of a stigmatised community can cause unique stressors for Gay and Lesbian people, and people who may identify as pan-, demi-, asexual and the many other orientations out there. Many find it exhausting to live under constant pressure of keeping themselves safe against oppression, and many others struggle to maintain a sense of self-worth when their identities are constantly invalidated. Therapy provides a safe environment for clients to work through the impact these issues have on them and their loved ones.
Lesbian, gay, bisexual and/or transgender people may be more susceptible to mental health problems than heterosexual people due to a range of factors, including discrimination and inequalities. Positively, there is a growing acceptance of the LGBT community in Ireland in recent years. However, there is a clear need for greater evidence on how impactful policies and practices can be effectively implemented to combat inequalities and disadvantage for the LGBT community.